I haven't posted in some time. It's mostly because I had a couple of set backs. After finally losing 5% of my weight, I gained. Then I gained again. Ugh...
I'm not making excuses but we bought a boat last month and that proved to be quite challenging. We eat delicious, gourmet food when we're there and not much of it is healthy. We drink rum or beer like water...even though I drink a lot of water too! I thought I planned well and I even tracked everything I ate the first week down there. But I still made bad choices at times.
Lesson learned for next summer. Plan better. Ignore some of the bad choices (notice I said ignore and not cut out). Be strong. That's all I can do!
Weigh in is in an hour and we'll see how things turned out. Then I leave for vacation next week! Ugh...more challenges.
Oh well, life's full of them!
No comments:
Post a Comment