Sunday, July 4, 2010

Declaring My Dependence!

Appropriate considering it is July 4th. I am declaring my dependence on tracking my food in order to be mindful of what I'm actually eating. That's how I started gaining all my weight back!

I didn't have a burger or hot dog today and I didn't mind. Actually, I had a delicious omelette inspired by some Mediterranean flavors I had in my house! Eggs, tomatoes, fresh basil from the garden, reduced fat feta cheese and a little drizzle of EVOO! Yumm!!!!!!

I'm also going to declare my dependence on keeping good foods in the house. I MUST make sure I food shop, no matter how tired or busy I am. The delicious fresh foods I have in my house right now are running low already. Mainly because I only buy enough for a couple of days. Waste not, want not!

Let Freedom Ring!!!! Even though I'm making myself less free by making this declaration! It still feels good!

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