...and I am a food addict.
It's true. I have finally come to the realization that I am a food addict and that's why I haven't been able to lose weight and keep it off. Like an alcoholic is always an alcoholic even when they haven't had a drink in years, I will always be addicted to food.
The last time I lost a large amount of weight (65 pounds) I felt like I could skip keeping track of my food for a day or so. That turned into a weekend, which turned into a week or more, months and finally the weight came back on.
I will ALWAYS need to track what I'm eating. Forever. I will always need to go to a meeting once a week or once a month to keep myself in check. This is my public declaration!
On the upside: I'm down 2.2 pounds for a total of 7!!!! That's an average loss of 1.8 pounds per week! WooHoo!!!!!! I think next week I'll start taking and posting pictures of my progress!
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